Seniors need the right amount of nutrients and with that comes a well-balanced meal. However, not every senior is going to crave healthy foods. While forcing them to eat is going to be both damaging to them and to you, it is also something that is not usually recommended. There are softer, gentler ways that you… [Continue]
4 Anti-Aging Yoga Poses
Yoga is one of the best anti-aging activities a senior citizen can participate in. Your loved ones will feel calm, relaxed and more in control of themselves than ever before when they practice this exercise. Yoga provides a variety of benefits and these particular poses are another way to keep the body young and strong…. [Continue]
Design Elements to Consider for A Senior Looking to Age in Place in Their Home
Maintaining your independence is easy to do from home. All this requires is a few upgraded implements that make can make everything easy. The first step to making your house safe for seniors, is making sure you have a clear layout. Also, you want to avoid having to climb stairs or to have to store things in an attic or basement. Keep… [Continue]
3 Types of Doors to Consider for Your Aging in Place Remodel Project
When your parent is aging in place, you may have to consider how they can get in and out of the house easier, more safely, and more efficiently. This can be done by considering the many options for doors that are available. While windows can open and close with ease, doors might become an obstacle… [Continue]
Sun Safety Tips For Seniors
The sun can be brutal on skin, but when you’re a senior, it can be even more damaging, when skin is thinner and needs more protection than ever. No matter your age, protecting your skin from the harmful UV rays is important! The following tips can help you encourage sun safety, while ensuring that the skin is protected… [Continue]
6 Tips For Living With An Aging Parent with Alzheimer’s
How does a child cope with their aging parent that is suffering from Alzheimer’s disease? Alzheimer’s Disease is a disease that can be difficult for the children of those afflicted with the disease. It may leave children feeling like their parents no longer need, love, or know them. This can cause emotional damage on the whole family—especially the… [Continue]
Summer Time, Heart Healthy Foods
When the heat of the summer becomes overwhelming, eating light, fulfilling, and delicious food that is good for hearts and health. When it is dinner time, the best foods to pile on the plate are fruits, fish and nuts, all perfect for filling the belly and keeping the heart healthy. Fruits Fruits are often associated… [Continue]
I’m Turning 65, Now What?
After celebrating your 65th birthday, you may find yourself questioning what you should do to prepare for the next phase of your life. You may be a little confused and unsure of where to start, but this helpful guide is going to take away your uncertainty and show you what you should do next. See… [Continue]