As you get older, you may begin to wish there is a magical fountain of youth to keep beat back some of the effects of growing older. Some people turn to operations, supplements and extreme diets, but many people believe that yoga is the true fountain of youth. Does this ancient practice hold the secret… [Continue]
Alternative Medicines For Aging Parents
Caring for an aging parent can bring many challenges that can leave you wondering what to do to help. You want to know what you need to do, if what you’re doing is right and if they have access to all of the available remedies for their conditions. While some of us seek a physician out,… [Continue]
4 Anti-Aging Yoga Poses
Yoga is one of the best anti-aging activities a senior citizen can participate in. Your loved ones will feel calm, relaxed and more in control of themselves than ever before when they practice this exercise. Yoga provides a variety of benefits and these particular poses are another way to keep the body young and strong…. [Continue]
I’m Turning 65, Now What?
After celebrating your 65th birthday, you may find yourself questioning what you should do to prepare for the next phase of your life. You may be a little confused and unsure of where to start, but this helpful guide is going to take away your uncertainty and show you what you should do next. See… [Continue]
Stay Fit, Take A Senior Swim Aerobics Class
As a senior citizen, you have different concerns than you did when you were a teenager. As a young adult, the body is more flexible and less likely to suffer from fractures or other medical concerns that you may have as a senior. Swimming is the perfect aerobic exercise for seniors to engage in. Not… [Continue]
Everything You Need To Know About Medicare Advantage Plans
When you become eligible for Medicare, you may be surprised to find that you have options in the type of Medicare you sign up for. Medicare is for citizens who are 65 years old or who have a disability. It provides medical needs such as prescription medication, in or out patient medical services. A program… [Continue]
Statistics About American Seniors
Aging is a normal part of life. People are living longer than ever before and many now live to be over 100 years of age. With technological advancements, many seniors are getting additional care, help, and supportive services that are needed to help them live even longer. As time moves forward, it is expected that… [Continue]
6 Fun Seniors Discounts
Getting old doesn’t have to be a drag. Make the most of your new, hard-earned free time, and enjoy these years with these seven fun discounts for seniors. U.S. National Parks Plan the ultimate camping trip to any U.S national park with their convenient senior discount. Once you are over 62 years of age, you… [Continue]