You may have heard the term super ager from a friend or on the evening news, and perhaps a friend has even called you one. However, you’re not sure whether to be offended or pleased when being referred to by this phrase, so let’s break down precisely what is means to be a super ager…. [Continue]
Getting Help for Seniors with Alcoholism
Alcoholism has no prejudice. It does not care about your race, your age, or your income. Alcohol is one of the worst things to become addicted to, because it’s legal. Whether you are going to bar or drinking at home, there is still a risk to your health. Seniors who suffer from alcoholism are not… [Continue]
What Your Dr Might Not Tell an Aging Parent
Doctors are there for us to trust, to listen to and to seek guidance from. However, what happens when they do not disclose everything that they should? You want to know what they are thinking, and what might happen to your parent regarding the care they should be receiving or their current condition. Sometimes, doctors… [Continue]
Is Yoga The Fountain of Youth?
As you get older, you may begin to wish there is a magical fountain of youth to keep beat back some of the effects of growing older. Some people turn to operations, supplements and extreme diets, but many people believe that yoga is the true fountain of youth. Does this ancient practice hold the secret… [Continue]
Alternative Medicines For Aging Parents
Caring for an aging parent can bring many challenges that can leave you wondering what to do to help. You want to know what you need to do, if what you’re doing is right and if they have access to all of the available remedies for their conditions. While some of us seek a physician out,… [Continue]
7 Tips For Making Sure Mom Eats Right
Seniors need the right amount of nutrients and with that comes a well-balanced meal. However, not every senior is going to crave healthy foods. While forcing them to eat is going to be both damaging to them and to you, it is also something that is not usually recommended. There are softer, gentler ways that you… [Continue]
4 Anti-Aging Yoga Poses
Yoga is one of the best anti-aging activities a senior citizen can participate in. Your loved ones will feel calm, relaxed and more in control of themselves than ever before when they practice this exercise. Yoga provides a variety of benefits and these particular poses are another way to keep the body young and strong…. [Continue]
Sun Safety Tips For Seniors
The sun can be brutal on skin, but when you’re a senior, it can be even more damaging, when skin is thinner and needs more protection than ever. No matter your age, protecting your skin from the harmful UV rays is important! The following tips can help you encourage sun safety, while ensuring that the skin is protected… [Continue]